Life Seminar: Mind-Body-Spirit Connections and the Abundant Life

Doug Miller, PhD (Keith’s father) -- a career-long professor of exercise physiology and a lifelong follower of Jesus -- lead a Life Seminar that explored how our mind, body, and spirit are interconnected and how understanding those connections can help lead to a thriving, abundant life. The first part of the morning looked at some of the mind-body-spirit connections related to negative affect (stress, anxiety, fear, loneliness, etc), and the second part of the morning explored some of the mind-body-spirit connections related to positive affect (joy, compassion, optimism, peace, etc).

If you couldn't join us in person, you can find the recordings here! Please note that you'll have to turn your volume up and limit surrounding noise for part 2 - Doug was displaying that Miller energy we know and love, and the mic had a hard time keeping up.